I was wondering about life lately.
There is no particular reasons I have to be upset about.
28: Healthy life, lovely family, loyal friends, 3 properties of my own, double master degrees.
But everything could just vanish in a second.
Because life is full of unpredictable factors.
It could be flipped upside down anytime.
That is why I think it is important to focus on the present moment
To live your life for the moment, being mindful.
Instead of doing a never ending planning about future.
That is also the reason why these days I am trying to train myself to be emotionally strong.
I have been focusing on mental well being for the past weeks.
I exercise, practise yoga, meditate, pray, listen to good vibrant sounds (chanting and mantras).
Instead of searching for achievements and gratitude from other people, I am trying to find inner happiness.
To be loving myself and to spread the joy of happiness to other people.
It is important to have a meaningful life.
To make your life useful of others.
At the same time, I think it is also important to build a positive character and to be emotionally mature
So when life hits you, you could rebound quickly and learn from it.
Canberra, 10 April 2017
M ungkin tidak banyak orang yang ingin berwisata ke negara di Asia Selatan, apalagi yang namanya jarang terdengar di telinga seperti Sri La...
Saya baru saja selesai membaca dua buku Paulo Coelho, yang pertama buku dalam terjemahan Indonesia berjudul “Seperti Sungai yang Mengalir: ...
Berwisata ke Bromo adalah salah satu agenda yang sangat digemari oleh wisatawan domestik maupun internasional. Uniknya lagi banyak wisata...